S01E22 - Renovate Your Relationships with Nicole Walker

In honor of Valentine's Day, we interview with Nicole Walker, board-certified coach, licensed counselor, and the founder of Renovate Your Relationships — a membership for those seeking a deeper fulfillment in their relationships.

Whether you’re single or in a committed relationship, we dive into all the tools to become empowered in your relationships.

We also dive into:

  • Nicole’s story and how she became a relationship expert and found the love she wanted

  • What the attachment styles are and how can we use this method to navigate our relationships

  • How we can move from an insecure attachment to a secure one and improve our relationships

  • Why we are so attracted to the “wrong” kind of partner and how we can attract better relationships

  • Telltale signs that you’re in a “toxic” relationship

  • How to begin healing the parts of ourselves that are attracted to toxic qualities in people

  • How to know you’ve found “the right” partner

  • How to continue to nurture our relationships and how can we discover passion time and time again

Guest Information:

Guest Name: Nicole Walker, LMHC NCC BCC

Guest Business Name: Renovate Your Relationships

Guest Website: renovateyourrelationships.com

Guest Instagram: @renoyourrelationships

Links Mentioned:

Renovate Your Relationships Membership with Nicole Walker

Attached by Amir Levine M.D. and Rachel S.F. Heller, M.A.

Special thanks to our producer Jon from Wayfare Recording Co.

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S01E23 - Becoming an Intuitive Guide and Cacao Ceremonialist with Amanda Tjan

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S01E21 - Welcoming Her Saturn Return: Mariah interviews Daniela on her 27th Birthday